Becoming Type B

As is well documented on this blog (as well as on my credit card statements…), I have fairly recently become a regular yoga practitioner. As someone who is inflexible, yoga is beneficial for me because it helps me to stretch out my muscles and slowly gain some flexibility. As an exercise, yoga is great because … Continue reading Becoming Type B

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Coming out of a Depressive Episode

(TW Depression) Coming out of a depressive episode is so weird. For me, anyway. Back when I was in the midst of a depressive episode, making plans was daunting and I usually made them hoping that they would just fall through and I could stay in the comfort of my own home. Leaving the house … Continue reading Coming out of a Depressive Episode